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Ingredients 1 scoop Whey Protein Cookies n Cream 1/2 cup unsweetened light almond milk 1 cup of  coffee, brewed & chilled Ice Cubes (as many as desired)Directions In coffee mug, … read more

Looking for a delicious cookie that is also good for you? Well look no further! These vegan oatmeal raisin cookies are a great way to cure your sweet craving.Ingredients 3 tbsp. Sunflower Seed … read more

Just as delicious, moist, and rich as regular lava cake, yet it's remarkably lower in calories, higher in protein, gluten-free, and packed with nutritional goodness.  Ingredients … read more

Ingredients1 Cup Water1 tbsp flaxseed oil½ ripe peach (peeled)6 frozen strawberries1 scoop protein Sweetener to taste (optional)DirectionsToss ingredients in a blender and blend. … read more

Ingredients 2 tsp fresh dill 1/2 tsp pepper 1/2 tsp salt 1/2 tsp garlic powder 1 1/2 lbs. salmon fillets 1/4 cup packed brown sugar 1 chicken bouillon cube, mixed with 3 tbsp … read more