Blueberry Coconut Breakfast Quinoa

Posted by Overstock Drugstore on 27th Aug 2015

One of the best things about quinoa is that it can be enjoyed in many ways, whether you’re wanting a sweet breakfast or a savory dinner. Blueberry Coconut Breakfast Quinoa is among my favorite break … read more

Workout of the Week: Abdominal/Core

Posted by OVERSTOCK DRUGSTORE on 25th Aug 2015

Six-Inch Hold • Lie on your back. You can place your hands at your sides, or under the small of your back for extra support.  • Keeping your abs tight, lift feet six inches off the fl … read more

5 Weight Lifting Myths Busted

Posted by Overstock Drugstore on 20th Aug 2015

For some reason, overtime weight-lifting has gotten a bad reputation and many myths have been made up about it. . . But we are here to "bust" those myths!Lifting Weights Will Make You BulkyWRONG! WRO … read more

Protein Packed Chia Balls with Cacao

Posted by Overstock Drugstore on 18th Aug 2015

A super healthy treat made with cacao, chia seeds, hemp seeds, flax seeds and almonds; with maple syrup added for a touch of sweetness. This treat is high in protein, essential fats & antiox … read more

Chicken Pomegranate Salad

Posted by Overstock Drugstore on 17th Aug 2015

This tasty Chicken Pomegranate Salad makes for a delicious, light lunch anyone can enjoy.Ingredients♥ 2 cups Spinach Leaves♥ 1/2 sliced Avocado♥ 1 cup Arugula leaves♥ 1/4 cup Sunflower Seeds♥ 1/8 cup … read more