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6 Reasons Why You Should Add Quinoa to Your Diet

Posted by Overstock Drugstore on 11th Aug 2015

Quinoa is Full of NutrientsQuinoa was referred to as the “mother of all grains” by then Incan Empire way back when. Though it has been consumed for thousands of years in South America, it only beca … read more

7 Great Ways to Enjoy Granola

Posted by Overstock Drugstore on 5th Aug 2015

1. Mix it with yogurt to make a parfait. Use granola, fruit and yogurt to make a healthy breakfast or dessert. 2. Use it as a salad topping 3. Make a tasty snack by adding dried fruit, … read more

Fantastic Fruit & Granola

Posted by Overstock Drugstore on 4th Aug 2015

Breakfast is one of the most important meals of the day, yet it seems as though it is the “most skipped” meal of the day. Most people claim they don’t have enough time in the morning, but with … read more

Ch-ch-ch-chia! Not the Pet, but the Seed

Posted by Overstock Drugstore on 30th Jul 2015

Nowadays, chia seeds are known for their massive amounts of nutrients. Chia seeds are a great source of healthy omega-3 fats and fiber, and lucky for you chia seeds are easy to incorporate in … read more

Delicious & Nutritious Raspberry Coconut Chia Seed Pudding

Posted by Overstock Drugstore on 29th Jul 2015

 Serves: 2     Prep Time: 25 minutes This delicious recipe is quick and easy to make; not to mention it provides endless amounts of nutrition. If you’re having a hard tim … read more
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